Curried Yam & Red Lentil Soup

Name: Curried Yam & Red Lentil Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 small spoonful of curry paste – powder would work too; 3 cloves garlic, smushed; 1 serving a good grating of fresh ginger; 3 glugs of half & half; 1 serving Canola or olive oil, for cooking with; 1 x onion, chopped; 2 handfuls dried red lentils; 1 serving salt; 1 medium yam, peeled and cut into chunks

Curried Yam & Red Lentil Soup might be just the soup you are searching for. One portion of this dish contains about 9g of protein, 15g of fat, and a total of 690 calories. This recipe serves 1. This recipe covers 31% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. Head to the store and pick up spoonful of curry paste - powder would work too, glugs of half & half, a grating of ginger, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.