Curried Turkey with Pecans

Name: Curried Turkey with Pecans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters hot cooked couscous; 1 teaspoons curry powder; 1 Tbsp dark brown sugar; 177 milliliters fat-free, less-sodium chicken broth, divided; 0 teaspoons ground red pepper; 8 orange essence dried plums, chopped; 79 milliliters pecan pieces; 1 teaspoons salt, divided; 454 grams turkey cutlets

Curried Turkey with Pecans is a dairy free recipe with 4 servings. One serving contains 335 calories, 30g of protein, and 9g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up ground pepper, turkey cutlets, orange essence plums, and a few other things to make it today. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert.

Instructions

Combine brown sugar, curry powder, 1/4 teaspoon salt, and red pepper; rub over turkey.

Ingredients you will need

Curry Powder

Brown Sugar

Red Pepper

Whole Turkey

Salt

Dry Seasoning Rub

Place a large nonstick skillet over medium-high heat until hot.

Equipment you will use

Frying Pan

Add pecans, and cook 3 minutes or until lightly browned, stirring constantly.

Ingredients you will need

Pecans

Transfer pecans to a small bowl.

Ingredients you will need

Pecans

Equipment you will use

Bowl

Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add turkey; cook 2 minutes on each side or until done.

Ingredients you will need

Whole Turkey

Transfer turkey to a platter, and keep warm.

Ingredients you will need

Whole Turkey

Add onion and 6 tablespoons chicken broth to pan. Cook, uncovered, 2 minutes, stirring constantly. Stir in plums, remaining chicken broth, 1/4 teaspoon salt, and pecans. Cook 2 minutes or until liquid is nearly absorbed. Spoon mixture over turkey; cover and let stand 5 minutes.

Ingredients you will need

Chicken Broth