Curried Tropical Nut Mix

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Curried Tropical Nut Mix

Curried Tropical Nut Mix

For 62 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 22 servings with 244 calories, 9g of protein, and 21g of fat each. Not Head to the store and pick up roasted almonds, ground cumin, mangoes, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

1
In a large microwave-safe bowl, combine the first five ingredients. Microwave, uncovered, on high for 30 seconds.
Equipment you will use
MicrowaveMicrowave
BowlBowl
2
Add the almonds, cashews, peanuts and coconut; toss to coat.
Ingredients you will need
AlmondsAlmonds
CashewsCashews
CoconutCoconut
PeanutsPeanuts
3
Cook, uncovered, 5-6 minutes longer or until lightly browned, stirring after each minute.
4
Add mangoes.
Ingredients you will need
MangoMango
5
Spread onto waxed paper to cool. Store in an airtight container.
Ingredients you will need
SpreadSpread

Equipment

DifficultyMedium
Ready In20 m.
Servings22
Health Score6
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