Curried Duck with Cranberry Couscous

Name: Curried Duck with Cranberry Couscous
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters uncooked couscous; 85 grams 1/2 cup dried cranberries (about 1 package); 1 Tbsp curry powder; 794 grams packages boneless whole duck breasts, thawed; 447 grams fat-free, less-sodium chicken broth; 59 milliliters chopped fresh cilantro; 0 teaspoons ground red pepper; 59 milliliters cranberry chutney (such as Crosse and Blackwell); 1 teaspoons salt

Curried Duck with Cranberry Couscous might be a good recipe to expand your main course repertoire. This recipe serves 4. Watching your figure? This dairy free recipe has 439 calories, 46g of protein, and 10g of fat per serving. If you have cranberry chutney, cranberries package), duck breasts, and a few other ingredients on hand, you can make it. To use up the cranberries you could follow this main course with the Bread Pudding with Dried Cranberries as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Prepare grill; set to medium heat.

Equipment you will use

Grill

Combine curry, salt, and pepper in a small bowl. Reserve 1 tablespoon curry powder mixture for cranberry mixture. Rub meat side of breast with remaining curry powder mixture.

Ingredients you will need

Curry Powder

Cranberries

Pepper

Meat

Salt

Dry Seasoning Rub

Equipment you will use

Bowl

Place duck on grill rack, skin sides up. Cook 8 minutes on each side or until desired degree of doneness; remove from heat, and let stand 5 minutes.

Ingredients you will need

Whole Duck

Equipment you will use

Grill

Bring cranberries and broth to a boil in a medium saucepan; gradually stir in reserved curry powder mixture and couscous.

Ingredients you will need

Curry Powder

Cranberries

Couscous

Broth

Equipment you will use

Sauce Pan

Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Spoon couscous mixture onto plates.

Ingredients you will need

Couscous

Carefully remove skin from all breasts; cut each breast in half. Then cut each breast half into 1/2-inch-thick slices and arrange them on top of couscous mixture.

Ingredients you will need

Couscous

Serve with chutney; sprinkle with cilantro.

Ingredients you will need

Cilantro