Curried Butternut Squash Soup with Lime Cream

Name: Curried Butternut Squash Soup with Lime Cream
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 butternut squash, halved and seeded; 1 teaspoon curry powder; 1 teaspoon garlic powder; 4 servings salt and ground black pepper to taste; 1 Tbsp lime juice; 1 lime, zested; 1 teaspoon onion powder; 118 milliliters sour cream; 473 milliliters vegetable broth

Curried Butternut Squash Soup with Lime Cream is a gluten free, primal, and vegetarian recipe with 4 servings. This soup has 158 calories, 3g of protein, and 6g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. It is perfect for Autumn. If you have onion powder, curry powder, vegetable broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or aluminum foil.

Equipment you will use

Baking Paper

Aluminum Foil

Baking Sheet

Oven

Place butternut squash, cut-side up, on the prepared baking sheet. Coat the cut sides with olive oil; season with salt and pepper.

Ingredients you will need

Butternut Squash

Salt And Pepper

Olive Oil

Equipment you will use

Baking Sheet

Bake in the preheated oven until butternut squash is tender when pierced with a fork, 45 minutes to 1 hour.

Ingredients you will need

Butternut Squash

Equipment you will use

Oven

Remove squash from oven and cool slightly, about 10 minutes.

Ingredients you will need

Squash

Equipment you will use

Oven

Scoop flesh from roasted butternut squash and transfer to a saucepan; add broth, garlic powder, onion powder, curry powder, salt, and pepper. Bring squash mixture to a simmer until flavors blend, about 10 minutes.

Ingredients you will need

Squash

Garlic Powder

Curry Powder

Onion Powder

Pepper

Broth

Salt

Equipment you will use

Sauce Pan

Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until soup is smooth.

Ingredients you will need

Squash

Soup