Cumin Pumpkin Soup

Cumin Pumpkin Soup
Need a gluten free, primal, and vegetarian soup? Cumin Pumpkin Soup could be an excellent recipe to try. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains around 5g of protein, 3g of fat, and a total of 88 calories. This recipe serves 4. Autumn will be even more special with this recipe. Head to the store and pick up ground cumin, pumpkin, lowfat milk, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. If you like this recipe, you might also like recipes such as Cumin Roasted Pumpkin Salad with Creamy Cilantro Dressing, Cumin Pea Soup, and Beet-and-Tomato Soup with Cumin.

Instructions

1
In a medium saucepan, whisk together pumpkin, broth, milk, and cumin.
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PumpkinPumpkin
BrothBroth
CuminCumin
MilkMilk
Equipment you will use
Sauce PanSauce Pan
WhiskWhisk
2
Add bay leaves and set pan over medium heat. Season with salt and pepper. Bring to a simmer. Simmer 10 minutes.
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Salt And PepperSalt And Pepper
Bay LeavesBay Leaves
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Frying PanFrying Pan
3
Remove from heat, remove bay leaves and season, to taste, with salt and black pepper.
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Salt And PepperSalt And Pepper
Bay LeavesBay Leaves
4
Garnish with sage, popcorn and pumpkin seeds before serving.
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Pumpkin SeedsPumpkin Seeds
PopcornPopcorn
SageSage
DifficultyNormal
Ready In20 m.
Servings4
Health Score41
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