Cucumber Yogurt Dip

Name: Cucumber Yogurt Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 European cucumber—peeled, halved lengthwise and seeded; 8 servings Cucumber spears, for serving; 1 sprig Dill; 2 garlic cloves, finely grated; 0 teaspoons fresh lemon juice; 1 Tbsp extra-virgin olive oil; 8 servings Salt; 237 milliliters whole-milk yogurt

Cucumber Yogurt Dip is a gluten free, primal, and vegetarian hor d'oeuvre. One portion of this dish contains about 2g of protein, 2g of fat, and a total of 38 calories. This recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 8. It will be a hit at your The Super Bowl event. Head to the store and pick up european cucumber—peeled, cucumber spears, dill sprigs, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Coarsely grate the peeled cucumber halves onto a clean kitchen towel. Pat the cucumber in the towel to remove the juices.

Ingredients you will need

Cucumber

Equipment you will use

Kitchen Towels

Transfer the cucumber to a bowl. Stir in the yogurt and garlic, then add the oil and lemon juice. Season with salt. Refrigerate until chilled, at least 1 hour and up to 8 hours.

Ingredients you will need

Lemon Juice