Cucumber Soup

Cucumber Soup
Cucumber Soup might be just the soup you are searching for. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 6g of fat, and a total of 171 calories. Autumn will be even more special with this recipe. A mixture of honey, rice wine vinegar, dill, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Cut 5 cucumbers into 3-inch chunks.
Ingredients you will need
CucumberCucumber
2
Place half of cucumber chunks and 2 tablespoons honey in a blender or food processor; process until smooth.
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CucumberCucumber
HoneyHoney
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Food ProcessorFood Processor
BlenderBlender
3
Pour pureed cucumber mixture through a cheesecloth-lined sieve into a bowl. Repeat procedure with the remaining chunks. Cover and chill at least 8 hours.
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CucumberCucumber
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CheeseclothCheesecloth
SieveSieve
BowlBowl
4
Peel, seed, and thinly slice remaining 6 cucumbers; place slices in a bowl.
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CucumberCucumber
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BowlBowl
5
Add vinegar and remaining 2 tablespoons honey; toss well to coat. Cover and chill 8 hours or overnight.
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VinegarVinegar
HoneyHoney
6
Working with pureed cucumber mixture in sieve, press mixture lightly with a wooden spoon or rubber spatula to squeeze out juice; discard solids.
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CucumberCucumber
JuiceJuice
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Wooden SpoonWooden Spoon
SpatulaSpatula
SieveSieve
7
Place half of marinated cucumber slices, avocado, and 1 3/4 cups cucumber juice in a blender or food processor; process until smooth.
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CucumberCucumber
AvocadoAvocado
JuiceJuice
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Food ProcessorFood Processor
BlenderBlender
8
Pour cucumber mixture into a bowl. Repeat procedure with remaining cucumber slices and 1 3/4 cups cucumber juice; reserve any remaining juice for another use. Stir in chopped dill, salt, and pepper.
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CucumberCucumber
PepperPepper
JuiceJuice
DillDill
SaltSalt
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BowlBowl
9
Place 1 1/2 cups soup into each of 6 bowls.
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SoupSoup
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BowlBowl
10
Garnish with cracked black pepper and dill sprigs, if desired.
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Cracked Black PeppercornsCracked Black Peppercorns
DillDill
11
Wine note: Green, vegetal flavors, like those found in this soup, call for sauvignon blanc's distinctive, herbaceous character. The wine's grassy, citrus qualities bring out the soup's fresh, crisp flavors. A good value from California is Dry Creek Vineyard Fum Blanc ($50). -Jeffery Lindenmuth
Ingredients you will need
Sauvignon BlancSauvignon Blanc
SoupSoup
WineWine
DifficultyHard
Ready In45 m.
Servings6
Health Score41
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