Crispy Seasoned Chicken Cutlets

Crispy Seasoned Chicken Cutlets
Need a dairy free main course? Crispy Seasoned Chicken Cutlets could be an amazing recipe to try. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 220 calories, 25g of protein, and 9g of fat each. From preparation to the plate, this recipe takes approximately 16 minutes. A mixture of chicken breast cutlets, flour, cornmeal, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
Sprinkle salt evenly over cutlets.
Ingredients you will need
SaltSalt
2
Stir together cornmeal and next 3 ingredients in a shallow dish or pieplate. Dredge cutlets in cornmeal mixture, coating both sides.
Ingredients you will need
CornmealCornmeal
3
Cook cutlets, in batches, in hot oil in a large nonstick skillet over medium heat 3 minutes on each side or until golden brown and done.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Serve immediately.

Equipment

DifficultyEasy
Ready In16 m.
Servings8
Health Score9
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