Crispy Coated Artichokes

Name: Crispy Coated Artichokes
Prep time: 28 min
Cook time: 28 min
Total time: 28 min
Yield: 6
Cuisine: Global
Ingredients: 482 grams artichoke hearts; 2 larges eggs; 63 grams all-purpose flour; 2 teaspoons Italian seasoning; 324 milliliters light olive oil; 6 servings Salt and pepper; 40 grams yellow cornmeal

Crispy Coated Artichokes might be a good recipe to expand your side dish recipe box. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 203 calories, 5g of protein, and 13g of fat per serving. This recipe serves 6. This recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up artichoke hearts, cornmeal, flour, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 28 minutes. If you like this recipe, take a look at these similar recipes: Bff Crispy Coated Chicken, Crispy Herb-Coated Pork Chops, and Crispy panko-coated eggplant nuggets.

Instructions

Drain the artichokes, pat dry, and cut them in half, lengthwise. In a small shallow bowl, beat the eggs. In another bowl, mix the flour, cornmeal, and Italian seasoning.

Ingredients you will need

Italian Seasoning

Artichoke

Cornmeal

All Purpose Flour

Egg

Equipment you will use

Bowl

In a small skillet, heat the oil on medium-high until hot. Dip the artichoke halves into the egg mixture, allowing excess to drain off, then into flour mixture, turning to coat. Drop a few at a time into the hot oil. Fry, turning once, until golden, about 6 minutes, total. Repeat with remaining artichokes.

Ingredients you will need

Artichoke

All Purpose Flour

Dip