Crispy Baked Basa

Name: Crispy Baked Basa
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon capers; 1 teaspoon capers; 454 grams basa (Vietnamese catfish) fillets; 454 grams swai fish; 1 clove garlic, minced; 1 teaspoon ketchup; 1 teaspoon ketchup; 1 lemon, sliced; 59 milliliters mayonnaise; 2 Tbsps olive oil; 2 Tbsps olive oil; 0 teaspoons paprika; 0 teaspoons paprika; 0 teaspoons hot pepper sauce; 0 teaspoons hot pepper sauce; 4 servings salt and pepper to taste; 1 Tbsp stone ground mustard; 1 Tbsp stone ground mustard; 237 milliliters finely crushed plain Melba toast rounds

Need a dairy free and pescatarian main course? Crispy Baked Basa could be a spectacular recipe to try. This recipe serves 4. One serving contains 578 calories, 46g of protein, and 36g of fat. A mixture of olive oil, olive oil, basa fillets, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the toast you could follow this main course with the Cinnamon Toast Ice Cream {dairy free} as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Preheat oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.

Ingredients you will need

Hot Sauce

Mayonnaise

Ketchup

Mustard

Paprika

Capers

Equipment you will use

Bowl

Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.

Ingredients you will need

Salt And Pepper