Creamy Yogurt-and-Walnut Dip

Name: Creamy Yogurt-and-Walnut Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 16
Cuisine: Global
Ingredients: 2 garlic cloves, minced; 1 Dash hot sauce; 473 milliliters plain low-fat yogurt; 0 teaspoons pepper; 2 6-inchs (6-inch) pitas, each cut into 8 wedges; 0 teaspoons salt; 59 milliliters finely chopped walnuts

Creamy Yogurt-and-Walnut Dip might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 2g of protein, 2g of fat, and a total of 32 calories. This recipe serves 16. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic cloves, dash of hot sauce, yogurt, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a vegetarian diet.

Instructions

Place a colander in a 2-quart glass measure or medium bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over outside edges of bowl. Spoon yogurt into colander, and cover loosely with plastic wrap; refrigerate yogurt 12 hours. Spoon yogurt cheese into bowl, and discard liquid.

Ingredients you will need

Cheese