Creamy Tuna Primavera

Name: Creamy Tuna Primavera
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 5
Cuisine: Global
Ingredients: 1 box Tuna Helper® creamy broccoli; 3 Tbsps butter or margarine; 283 grams cans each) tuna, drained; 2 mediums carrots, cut into 1/8-inch slices (1 cup); 414 milliliters milk; 128 grams jar Green Giant® sliced mushrooms, drained, if desired; 237 milliliters Green Giant® Valley Fresh Steamers® frozen sweet peas, thawed, drained; 355 milliliters hot water

Creamy Tuna Primavera might be just the main course you are searching for. This recipe serves 5. One serving contains 264 calories, 22g of protein, and 15g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and pescatarian diet. If you have mushrooms, carrots, water, and a few other ingredients on hand, you can make it. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert.

Instructions

In 12-inch skillet, heat milk, hot water, butter, uncooked pasta and sauce mix (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.

Ingredients you will need

Sauce Mix

Carrot

Butter

Pasta

Water

Milk

Tuna

Equipment you will use

Frying Pan

Reduce heat; cover and simmer 5 minutes, stirring occasionally.

Stir in peas and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender.

Ingredients you will need

Vegetable

Mushrooms

Peas

Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

Ingredients you will need

Sauce

Equipment

Frying Pan

Ingredients

Servings:

1box

Tuna Helper® creamy broccoli 3Tbsps

butter or margarine 283grams

cans each) tuna, drained 2mediums

carrots, cut into 1/8-inch slices (1 cup)414milliliters

milk 128grams

jar Green Giant® sliced mushrooms, drained, if desired 237milliliters

Green Giant® Valley Fresh Steamers® frozen sweet peas, thawed, drained 355milliliters

hot water

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Matanzas Creek Alexander Valley Merlot. It has 4.3 out of 5 stars and a bottle costs about 28 dollars.