Creamy Spinach and Sweet-Onion Dip With Crudites

Name: Creamy Spinach and Sweet-Onion Dip With Crudites
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 avocado, halved, pitted, and peeled; 0 teaspoons coarse salt; 1 garlic clove, minced; 1 teaspoons hot sauce, such as tabasco; 1 Tbsp fresh lemon juice; 1 teaspoon finely grated lemon zest; 1 Tbsp extra-virgin olive oil; 6 servings freshly ground pepper; 237 milliliters plain nonfat yogurt, preferably greek; 1 liters ounces fresh spinach, stemmed; 1 medium vidalia or other sweet onion, thinly sliced; 237 milliliters ounce watercress leaves, coarsely chopped

You can never have too many hor d'oeuvre recipes, so give Creamy Spinach and Sweet-Onion Dip With Crudites a try. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 5g of fat, and a total of 97 calories. This recipe serves 6. It is a good option if you're following a gluten free and vegetarian diet. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. If you have vidalia, hot sauce, watercress leaves, and a few other ingredients on hand, you can make it.