Creamy Brussels Sprouts and Pearl Onions

Creamy Brussels Sprouts and Pearl Onions
Creamy Brussels Sprouts and Pearl Onions might be just the side dish you are searching for. This vegetarian recipe serves 3. One serving contains 90 calories, 3g of protein, and 5g of fat. Head to the store and pick up parsley, pearl onions, flour, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Put the Brussels sprouts and onions in the top of a two-part steamer or on a steaming rack or a plate in a bamboo steamer. Fill the bottom of the steamer pan or a pan large enough to hold the bamboo or steaming rack with water; the water should not touch the rack. Bring to a boil over medium heat.
Ingredients you will need
Brussels SproutsBrussels Sprouts
OnionOnion
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Place the vegetables on top, cover and steam for 10 to 11 minutes, or until a knife easily slips into the flesh. Set aside.
Ingredients you will need
VegetableVegetable
Equipment you will use
KnifeKnife
3
Melt the butter in a medium saucepan.
Ingredients you will need
ButterButter
Equipment you will use
Sauce PanSauce Pan
4
Add the flour and cook over low heat for 5 minutes, stirring. Slowly add the milk, whisking briskly to prevent lumps; be sure to scrape the corners, where lumps can hide.
Ingredients you will need
All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
WhiskWhisk
5
Add the salt and cayenne. Increase the heat to medium. Cook for several minutes, stirring occasionally, until thickened.
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Ground Cayenne PepperGround Cayenne Pepper
SaltSalt
6
Add the Brussels sprouts, onions and optional parsley. Cook over low heat until fully heated through.
Ingredients you will need
Brussels SproutsBrussels Sprouts
ParsleyParsley
OnionOnion
7
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DifficultyMedium
Ready In30 m.
Servings3
Health Score9
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