Creamy Artichoke Pasta

Name: Creamy Artichoke Pasta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter; 3 cloves garlic, chopped; 0 teaspoons ground cayenne pepper; 0 teaspoons ground black pepper; 118 milliliters low-fat cottage cheese; 118 milliliters low-fat sour cream; 170 grams marinated artichoke hearts; 1 Tbsp olive oil; 1 small onion; 1 teaspoon dried oregano; 118 milliliters grated Parmesan cheese; 1 teaspoons salt; 340 grams uncooked spaghetti

Creamy Artichoke Pasta might be a good recipe to expand your main course recipe box. This recipe serves 4. One portion of this dish contains approximately 21g of protein, 18g of fat, and a total of 544 calories. From preparation to the plate, this recipe takes approximately 30 minutes. If you have butter, salt, ground cayenne pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Bring a large pot of salted water to a boil.

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Water

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Pot

Add spaghetti and cook until al dente.

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Spaghetti

Drain and keep warm.

While pasta is cooking, heat a large skillet over medium-high heat.

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Pasta

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Frying Pan

Place olive oil, butter, and liquid from artichoke hearts in skillet.

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Artichoke Hearts

Olive Oil

Butter

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Frying Pan

Cut artichoke hearts into bite-size pieces. When olive oil mixture is hot, add onion and garlic.

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Artichoke Hearts

Olive Oil

Garlic

Onion

Saute until soft and lightly browned. Stir in artichoke hearts and saute until heated through. Season with salt, black pepper, cayenne pepper, and oregano.

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Artichoke Hearts

Cayenne Pepper