Creamed Broccoli with Parmesan

Name: Creamed Broccoli with Parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 567 grams bunch broccoli; 2 garlic cloves, smashed and peeled; 237 milliliters heavy cream; 1 teaspoons fresh lemon juice; 0 teaspoons grated nutmeg; 3 Tbsps grated parmesan

Need a gluten free and primal side dish? Creamed Broccoli with Parmesan could be a great recipe to try. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 7g of protein, 24g of fat, and a total of 271 calories. Head to the store and pick up nutmeg, garlic cloves, heavy cream, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Peel broccoli stems, then coarsely chop stems and florets. Cook broccoli in boiling salted water (1 1/2 teaspoons salt for 4 quarts water) until just tender, 4 to 6 minutes.

Ingredients you will need

Broccoli

Water

Salt

Drain in a colander and run under cold water to stop cooking.

Ingredients you will need

Water

Equipment you will use

Colander

Simmer cream, garlic, nutmeg, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a medium saucepan, uncovered, until slightly thickened and reduced to about 2/3 cup, about 5 minutes.

Ingredients you will need

Garlic