Crabmeat Spread

Crabmeat Spread
You can never have too many condiment recipes, so give Crabmeat Spread a try. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 9. One portion of this dish contains roughly 9g of protein, 3g of fat, and a total of 67 calories. From preparation to the plate, this recipe takes around 45 minutes. A mixture of capers, mayonnaise, lump crabmeat, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Drain crabmeat, removing any bits of shell.
Ingredients you will need
CrabmeatCrabmeat
2
Add remaining ingredients; toss
3
gently. Cover and chill 30 minutes.
4
Serve with assorted crackers.
Ingredients you will need
CrackersCrackers

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish on the menu? Try pairing with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try 7Cellars Elway's Reserve Chardonnay. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 28 dollars per bottle.
7Cellars Elway's Reserve Chardonnay
7Cellars Elway's Reserve Chardonnay
The 2018 Elway’s Reserve Carneros Chardonnay is well-balanced, exhibiting crisp tropical fruit, apple and pear flavors with light floral elements. Hints of vanilla complement a smooth, lingering oak finish.Pair this crisp wine with light fare such as sliced fruit & cheeses, lemon pasta salad, roasted chicken with herbs, or vanilla pudding.
DifficultyMedium
Ready In45 m.
Servings9
Health Score7
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