Crabmeat, Apple, and Mango Salad on Cumin Apple Chips

Crabmeat, Apple, and Mango Salad on Cumin Apple Chips
Crabmeat, Apple, and Mango Salad on Cumin Apple Chips is a gluten free, dairy free, and primal main course. This recipe serves 6. This recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 14g of protein, 25g of fat, and a total of 308 calories. If you have shallot, firm-ripe mango, cilantro, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Purée apple, shallot, and garlic with vinegar and salt in a blender, scraping down sides several times, until very smooth. With motor running, add oil in a slow stream, then blend until emulsified and very smooth, about 30 seconds.
Ingredients you will need
ShallotShallot
VinegarVinegar
GarlicGarlic
AppleApple
SaltSalt
Cooking OilCooking Oil
Equipment you will use
BlenderBlender
1
Gently stir together crab, mango, apple, cilantro, and 6 tablespoons dressing, then season with salt.
Ingredients you will need
CilantroCilantro
AppleApple
MangoMango
CrabCrab
SaltSalt
2
Just before serving, put 1 apple chip on each of 6 plates and top each chip with about 3 tablespoons crab salad.
Ingredients you will need
AppleApple
CrabCrab
3
Layer with another chip and another 3 tablespoons crab salad, then top each stack with 1 more chip.
Ingredients you will need
CrabCrab
4
Drizzle plates with some of remaining dressing and serve immediately.
1
Dressing may be made 1 day ahead and chilled, covered.

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score23
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