Crab 'n' Shrimp Stuffed Tamales

Crab 'n' Shrimp Stuffed Tamales
You can never have too many main course recipes, so give Crab 'n' Shrimp Stuffed Tamales a try. This gluten free and pescatarian recipe serves 6. One portion of this dish contains approximately 27g of protein, 22g of fat, and a total of 453 calories. A mixture of garlic, onion, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes.

Instructions

1
For the seafood stuffing: Roughly chop the shrimp up into chunky pieces. Set a large saute pan over high heat.
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ShrimpShrimp
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2
Add the olive oil and garlic. Once the garlic begins to sizzle, add the shrimp.
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Olive OilOlive Oil
GarlicGarlic
ShrimpShrimp
3
Saute until just pink, about 2 minutes, and then add the crabmeat. Season with the cumin, paprika and some salt and pepper. Gently fold the mixture together, and then shut off the heat and add the lime juice. Allow to cool. Divide the mixture; you will use one half to stuff the tamales, and one half for the seafood sauce.
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Lime JuiceLime Juice
CrabmeatCrabmeat
PaprikaPaprika
SeafoodSeafood
SauceSauce
CuminCumin
1
Mix the masa, 1 1/4 cups water, butter and salt into a thick paste. To prepare the tamales, set a corn husk out on a flat surface (double up or shingle 2 husks if they are small or have tears).
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ButterButter
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CornCorn
SaltSalt
2
Add 5 tablespoons of the masa mix into the center of the corn husk. Push the mixture to 1 inch from the side of the husk.
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3
Add 2 tablespoons of seafood stuffing to the center. Fold one edge of the husk to the center, and then fold the other side to cover the entire tamale. Fold the ends over by 2 inches and tuck under to hold in place.
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4
Place a colander in large pot of boiling water, but do not let the colander touch the water.
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5
Place the tamales in the colander, cover and steam the tamales for 30 to 40 minutes.
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6
For the red seafood sauce: First, rehydrate the chile pepper.
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7
Place the dried chile in a cup of hot water and let sit for 10 minutes.
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8
Set a medium saucepan over medium-high heat.
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9
Add a drizzle of olive oil and saute the fennel, onion and garlic until translucent and fragrant, 5 to 7 minutes. Deglaze with the white wine, and then simmer to evaporate some of the wine, 2 to 3 minutes.
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FennelFennel
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OnionOnion
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10
Add the cumin, chile pepper, the water from the chile pepper and the can of tomatoes. Season with salt and pepper and bring to a simmer. Cook until the liquid reduces and the flavors come together, about 20 minutes. Blend until smooth with a stick blender, and then fold in the remaining half of the seafood stuffing. Taste and season once more if needed.
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11
Serve the red seafood sauce over the crab and shrimp tamales.
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ShrimpShrimp
SauceSauce
CrabCrab

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.
Maysara Arsheen Pinot Gris
Maysara Arsheen Pinot Gris
A bright expression of fruit right up front, greeting your palate with notes of cut grass on a warm day. The wine is anchored by crisp acidity, but not so much as to overpower a fleeting tease of sweetness that leaves you smiling. Arsheen has a smart, refreshing character that will bestow clarity to a range of preparations of fish, fowl, and pork.
DifficultyExpert
Ready In1 h, 25 m.
Servings6
Health Score16
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