Corn Pancakes

Name: Corn Pancakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 th tsp baking powder; 25 grams butter, melted; 1 leave Optional: 2 green chillies, chopped finely and a handful of coriander , chopped; 100 grams corn flour; 1 Kernels from ear of fresh corn; 3 eggs, separated; 1 Tbsp maple syrup (or honey); 100 milliliters milk; 1 teaspoons salt

You can never have too many morn meal recipes, so give Corn Pancakes a try. Watching your figure? This gluten free and vegetarian recipe has 116 calories, 4g of protein, and 5g of fat per serving. This recipe serves 8. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up milk, maple syrup, kernels from ear of corn, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a small saucepan, heat the butter with the milk, until the butter is melted.

Ingredients you will need

Butter

Milk

Equipment you will use

Sauce Pan

Add the maple syrup.In a bowl, whisk together the corn flour, baking powder and salt in a large bowl. Make a well in the centre, add the 3 egg yolks and the milk mixture.

Ingredients you will need

Baking Powder

Maple Syrup

Corn Flour

Egg Yolk

Milk

Salt

Equipment you will use

Whisk

Bowl

Whisk to combine.In another large bowl, whisk the 3 egg whited until they form firm peaks. Fold them into the corn mixture a third at a time, until everything is incorporated.Fold in the fresh corn, chopped coriander leaves and chillies, if using.

Ingredients you will need

Fresh Corn

Coriander

Chili Pepper

Corn

Egg

Equipment you will use

Whisk

Bowl

Heat a pan, add a little butter or oil and pour in a ladle of pancake batter (approximately 50-60ml). Cook on a low heat until the edges aren't liquidy and flip over to brown the other side.

Ingredients you will need

Butter

Cooking Oil