Corn Nuggets

Corn Nuggets
Corn Nuggets requires roughly 35 minutes from start to finish. This recipe serves 20. One portion of this dish contains about 2g of protein, 4g of fat, and a total of 80 calories. Head to the store and pick up creamed corn, egg white, milk, and a few other things to make it today.

Instructions

1
In a medium bowl, stir together the creamed corn and drained whole kernel corn. Line a baking sheet with aluminum foil, and coat with vegetable oil or cooking spray. Drop spoonfuls of the corn mixture onto the sheet, and freeze until firm, about 3 hours.
Ingredients you will need
CornCorn
Cooking SprayCooking Spray
Vegetable OilVegetable Oil
Creamed CornCreamed Corn
Equipment you will use
Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
BowlBowl
2
Heat one inch of oil to 350 degrees F (175 degrees C) in a large deep skillet, or fill a deep-fryer with oil as directed by the manufacturer.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Mix together the cornmeal, flour, egg white, milk, salt and pepper in a medium bowl. Dip frozen corn nuggets in the batter, and quickly fry in hot oil until golden brown.
Ingredients you will need
Salt And PepperSalt And Pepper
Frozen CornFrozen Corn
Egg WhitesEgg Whites
CornmealCornmeal
Chicken NuggetsChicken Nuggets
All Purpose FlourAll Purpose Flour
MilkMilk
DipDip
Cooking OilCooking Oil
Equipment you will use
BowlBowl
4
Remove to paper towels to drain.
Equipment you will use
Paper TowelsPaper Towels
DifficultyHard
Ready In35 m.
Servings20
Health Score1
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