Cooking Light's Citrus Chicken

Name: Cooking Light's Citrus Chicken
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps fresh thyme , chopped; 2 garlic cloves , minced; 0 teaspoons ground red pepper; 2 Tbsps lime juice; 1 teaspoons lime rind; 1 Tbsp olive oil; 59 milliliters orange juice; 1 teaspoon grated orange rind; 0 teaspoons salt; 454 grams boneless skinless chicken breast

You can never have too many main course recipes, so give Cooking Light's Citrus Chicken a try. This recipe makes 4 servings with 176 calories, 25g of protein, and 7g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, orange juice, ground pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 40 minutes.