Cook the Book: Spicy Corn Salad

Cook the Book: Spicy Corn Salad
Cook the Book: Spicy Corn Salad might be just the side dish you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegetarian recipe has 111 calories, 3g of protein, and 3g of fat per serving. This recipe serves 4. If you have cilantro, chives, butter, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Melt the butter with the olive oil in a wok or large skillet over medium heat.
Ingredients you will need
Olive OilOlive Oil
ButterButter
Equipment you will use
Frying PanFrying Pan
WokWok
2
Add the red onion, habanero, and bell pepper. Salt liberally, and sauté for 3 minutes, until everything softens.
Ingredients you will need
Bell PepperBell Pepper
Red OnionRed Onion
Habanero ChiliHabanero Chili
SaltSalt
3
Add the corn kernels; cook for another 3 minutes. The corn should be hot but not browned. Turn off heat.
Ingredients you will need
CornCorn
4
Add the vinegar, maple syrup, and lime zest and juice; stir. Taste for salt; transfer to a warm serving bowl. Top with the chives and cilantro.
Ingredients you will need
Maple SyrupMaple Syrup
Lime ZestLime Zest
CilantroCilantro
VinegarVinegar
ChivesChives
JuiceJuice
SaltSalt
Equipment you will use
BowlBowl
5
Image courtesy William Morrow Cookbooks
DifficultyHard
Ready In45 m.
Servings4
Health Score4
Magazine