Cook the Book: Chocolate Mousse with Cardamom Seeds

Cook the Book: Chocolate Mousse with Cardamom Seeds
You can never have too many dessert recipes, so give Cook the Book: Chocolate Mousse with Cardamom Seeds a try. Watching your figure? This gluten free and vegetarian recipe has 512 calories, 8g of protein, and 45g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up cardamom seeds, sugar, chocolate, and a few other things to make it today. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Beat the egg whites until foamy, then gradually add the sugar and beat until smooth and firm, but not dry or hard. Leave the whites in the bowl with whisk.
Ingredients you will need
Egg WhitesEgg Whites
SugarSugar
Equipment you will use
WhiskWhisk
BowlBowl
2
Put the chocolate, water, and cardamom in a 1-quart bowl and set it over a pan of simmering water. Stir occasionally until the chocolate has melted, then turn off the heat and remove the bowl. Quickly whisk the egg yolks into the chocolate, then add the butter and stir it until it disappears. If it seems to be taking a while to melt, return the bowl to the pan of hot water to speed things along but without turning on the heat. You don't want to risk cooking the eggs.
Ingredients you will need
ChocolateChocolate
Egg YolkEgg Yolk
CardamomCardamom
ButterButter
WaterWater
EggEgg
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WhiskWhisk
BowlBowl
Frying PanFrying Pan
3
Once the butter has melted, go back to the egg whites and whip them for a few seconds to bring them back together. Fold them into the chocolate mixture, then divide everything among dessert dishes and refrigerate. It will set in an hour or so.
Ingredients you will need
Egg WhitesEgg Whites
ChocolateChocolate
ButterButter
4
To serve, either pour the cream over the top so that each bite of mousse comes up with some cream in it, or whip until it's soft and airy, sweeten it with a teaspoon or two of sugar, then pile it over the mousse.
Ingredients you will need
CreamCream
SugarSugar
DifficultyMedium
Ready In45 m.
Servings2
Health Score3
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