Cook the Book: Artichokes Basted with Anchovy Butter

Cook the Book: Artichokes Basted with Anchovy Butter
Cook the Book: Artichokes Basted with Anchovy Butter might be just the side dish you are searching for. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains about 5g of protein, 19g of fat, and a total of 238 calories. It is a good option if you're following a gluten free and pescatarian diet. If you have lemon juice, garlic cloves, flat-leaf parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat all grates of a well-oiled gas or charcoal grill to high.
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GrillGrill
2
Combine all of the butter ingredients together and set aside
Ingredients you will need
ButterButter
3
Carefully remove the pan from the grill. Using a spoon, scoop the fuzzy choke from each of the halves.
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GrillGrill
Frying PanFrying Pan
4
Transfer the cleaned halves to a new sheet pan. Using your hands or a brush, evenly, but lightly, coat both sides of the artichokes with canola oil.
Ingredients you will need
ArtichokeArtichoke
Canola OilCanola Oil
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Frying PanFrying Pan
5
Place the artichokes, cut side down, on the grate and grill until well marked and lightly charred, 2 to 3 minutes. Flip and repeat on the second side, grilling for 2 to 3 minutes. While still cut side up, place about 1/2 tablespoon of the butter in each of the cavities and allow it to melt. Squeeze lemon juice over the top and sprinkle with parsley and fleur de sel.
Ingredients you will need
Fleur De SelFleur De Sel
Lemon JuiceLemon Juice
ArtichokeArtichoke
ParsleyParsley
ButterButter
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GrillGrill
6
Remove the artichokes from grill and arrange on a serving platter.
Ingredients you will need
ArtichokeArtichoke
Equipment you will use
GrillGrill
DifficultyHard
Ready In45 m.
Servings8
Health Score6
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