Colorful Kabobs

Colorful Kabobs
Colorful Kabobs might be a good recipe to expand your main course repertoire. This gluten free and dairy free recipe serves 6. One serving contains 241 calories, 17g of protein, and 6g of fat. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of onion, rice, peppers, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert.

Instructions

1
Thread a cherry tomato onto six metal or soaked wooden skewers. Alternate the sausage, green pepper and onion pieces on skewers, ending with another tomato. Grill, uncovered, over medium-hot heat for 10-15 minutes or until meat is heated through and vegetables are tender.
Ingredients you will need
Cherry TomatoCherry Tomato
Green PepperGreen Pepper
VegetableVegetable
SausageSausage
TomatoTomato
OnionOnion
MeatMeat
Equipment you will use
SkewersSkewers
GrillGrill
2
Remove meat and vegetables from skewers and serve over rice.
Ingredients you will need
VegetableVegetable
MeatMeat
RiceRice
Equipment you will use
SkewersSkewers
DifficultyNormal
Ready In30 m.
Servings6
Health Score8
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