Cod Wrapped in Crispy Potatoes

Name: Cod Wrapped in Crispy Potatoes
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 3 Tbsps capers, drained; 340 grams cod fillets, rinsed and pat dry; 59 milliliters dill and caper sauce - see below; 118 milliliters dill; 2 cloves garlic; 1 lemon, juice and zest; 1 Tbsp olive oil; 2 Tbsps olive oil; 118 milliliters parsley; 2 servings pepper to taste; 2 larges russet potatoes, peeled and sliced lengthwise, very thinly

Cod Wrapped in Crispy Potatoes might be just the main course you are searching for. One portion of this dish contains around 36g of protein, 30g of fat, and If you have russet potatoes, cod fillets, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Heat the oil in a pan over medium heat.

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Cooking Oil

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Frying Pan

Add the potato slices in batches, cook until tender, about 2 minutes, and set aside on paper towels.

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Potato

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Paper Towels

Place enough of the potato slices down on your work surface to cover the fish in an overlapping pattern.

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Potato

Fish

Spread one tablespoon of the dill and caper sauce over the middle of the potatoes where the fish will lie, top with the fish and another tablespoon of the dill and caper sauce.Fold the potato slices over to completely wrap the fish and inter-weave the ends.Wrap the fish in plastic and let chill in the fridge for an hour.

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Potato

Sauce

Dill

Fish

Wrap

Heat the oil in a pan over medium heat.

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Cooking Oil

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Frying Pan

Add the fish and cook until golden brown, about 4 minutes per side.Puree everything in a food processor.

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Fish

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Food Processor

Equipment

Frying Pan

Paper Towels

Food Processor

Ingredients

Servings:

3Tbsps

capers, drained 340grams

cod fillets, rinsed and pat dry 59milliliters

dill and caper sauce - see below 118milliliters

dill 2cloves

garlic 1

lemon, juice and zest 1Tbsp

olive oil 2Tbsps

olive oil 118milliliters

parsley 2servings

pepper to taste 2larges

russet potatoes, peeled and sliced lengthwise, very thinly

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Tangent Paragon Vineyard Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 12 dollars per bottle.