Coconut Shrimp with Fiery Mango Sauce

Coconut Shrimp with Fiery Mango Sauce
Coconut Shrimp with Fiery Mango Sauce is a dairy free and pescatarian main course. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 213 calories, 20g of protein, and 7g of fat each. From preparation to the plate, this recipe takes around 1 hour and 7 minutes. A mixture of honey, jalapeño pepper, shrimp, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

1
Preheat oven to 37
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2
To prepare sauce, place all sauce ingredients in a food processor; pulse 3 times or to desired consistency.
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SauceSauce
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Food ProcessorFood Processor
3
Transfer to a serving bowl.
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4
To prepare shrimp, peel and devein shrimp, leaving tails intact.
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ShrimpShrimp
5
Combine flour, salt, and red pepper in a large zip-top plastic bag.
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Red PepperRed Pepper
All Purpose FlourAll Purpose Flour
SaltSalt
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6
Combine egg whites and 2 tablespoons water in a shallow dish, stirring with a whisk.
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Egg WhitesEgg Whites
WaterWater
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7
Combine panko, coconut, and oil in a separate shallow dish.
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CoconutCoconut
PankoPanko
Cooking OilCooking Oil
8
Place shrimp in zip-top plastic bag; seal and shake to coat. Dip shrimp in egg white mixture; dredge in coconut mixture. Stand coated shrimp on their ends on a wire rack coated with cooking spray set on a baking sheet.
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Cooking SprayCooking Spray
Egg WhitesEgg Whites
CoconutCoconut
ShrimpShrimp
DipDip
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Wire RackWire Rack
9
Bake at 375 for 12 minutes or until shrimp are done.
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ShrimpShrimp
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10
Serve with sauce.
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SauceSauce

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Caposaldo Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 10 dollars.
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio features a dry, crisp, vibrant texture and delicate aromas of white fruit, flowers and almonds.Pairs well with white meats, fish, seafood, pasta dishes and delicate cheeses.
DifficultyExpert
Ready In1 h, 7 m.
Servings8
Health Score5
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