Coconut-Roasted Plantains
One portion of this dish contains about 2g of protein, 4g of fat, and a total of 285 calories. This recipe serves 6. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have rum, plantains, salt and pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Preheat the oven to 375 degrees Peel the plantains, and cut lengthwise, then in thirds.
Mix all ingredients gently, and place in a baking sheet.Roast 30 minutes, or a little longer, until the plantains are tender.
Transfer the plantains to a serving platter, and pour all the cooking liquids over them.
Serve warm or at room temperature.