Coconut Curried Tofu with Green Jasmine Rice

Coconut Curried Tofu with Green Jasmine Rice
Coconut Curried Tofu with Green Jasmine Rice is a gluten free and vegan main course. This recipe makes 4 servings with 491 calories, 15g of protein, and 28g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up coconut milk, cilantro, coconut, and a few other things to make it today. To use up the basmati rice you could follow this main course with the Basmati Rice Pudding with Toasted Coconut as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Stir shredded coconut in small nonstick skillet over medium heat until light golden, about 5 minutes.
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Shredded CoconutShredded Coconut
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Frying PanFrying Pan
2
Transfer to bowl.
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BowlBowl
3
Bring 1 3/4 cups water and salt to boil in heavy medium saucepan. Stir in rice; bring to boil. Reduce heat to low, cover, and simmer until water is absorbed and rice is tender, about 18 minutes.
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WaterWater
RiceRice
SaltSalt
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Sauce PanSauce Pan
4
Meanwhile, puree cilantro, 1/2 cup coconut milk, 1 teaspoon ginger, lime juice, and half of garlic in blender.
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Coconut MilkCoconut Milk
Lime JuiceLime Juice
CilantroCilantro
GarlicGarlic
GingerGinger
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BlenderBlender
5
Mix puree and coconut into rice. Set aside.
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CoconutCoconut
RiceRice
6
Heat oil in large nonstick skillet over high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
7
Add tofu; stir-fry until golden, about 6 minutes.
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TofuTofu
8
Add onions, curry, cumin, red pepper, remaining ginger, and remaining garlic. Stir-fry 1 minute. Stir in tomatoes and remaining coconut milk. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Coconut MilkCoconut Milk
Red PepperRed Pepper
TomatoTomato
GarlicGarlic
GingerGinger
OnionOnion
CuminCumin
Curry PowderCurry Powder
9
Divide rice among 4 plates. Top with tofu mixture.
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RiceRice
TofuTofu
10
Sprinkle with peanuts.
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PeanutsPeanuts
11
*Available at specialty foods stores and natural foods stores.
12
**Available at Asian markets and in the Asian foods section of many supermarkets.
13
Per serving: calories, 433; total fat, 20 g; saturated fat, 5 g; cholesterol, 0
14
Bon Appétit
DifficultyHard
Ready In45 m.
Servings4
Health Score15
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