Clauson's Eggplant Gàteau with Red and Yellow Bell Pepper Coulis

Clauson's Eggplant Gàteau with Red and Yellow Bell Pepper Coulis
Clauson's Eggplant Gàteau with Red and Yellow Bell Pepper Coulis might be just the side dish you are searching for. One portion of this dish contains around 10g of protein, 6g of fat, and a total of 224 calories. This recipe serves 4. Head to the store and pick up salt, spinach leaves, eggplants, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Cut 1 eggplant crosswise into 8 (1/4-inch-thick) round slices.
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EggplantEggplant
2
Cut the other eggplant lengthwise into 8 (1/4-inch-thick) oblong slices.
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EggplantEggplant
3
Place all of the eggplant slices in a large bowl; pour milk over eggplant slices, and let stand 5 minutes.
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MilkMilk
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4
Drain in a colander, and pat eggplant slices dry with paper towels.
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5
Brush 1 tablespoon oil over eggplant slices, and sprinkle the slices with 1/4 teaspoon black pepper and 1/8 teaspoon salt.
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Black PepperBlack Pepper
EggplantEggplant
SaltSalt
Cooking OilCooking Oil
6
Prepare grill.
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GrillGrill
7
Place eggplant slices on grill rack coated with cooking spray, and grill 3 minutes on each side or until tender. Set aside.
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EggplantEggplant
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8
Cut red and yellow bell peppers in half lengthwise; discard seeds and membranes.
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Yellow PepperYellow Pepper
SeedsSeeds
9
Place the peppers, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened.
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PeppersPeppers
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Aluminum FoilAluminum Foil
10
Place the bell peppers in a zip-top heavy-duty plastic bag, and seal; let stand 10 minutes. Peel and discard skins. Coarsely chop bell peppers, and set aside.
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11
Bring 3 quarts water to a boil in a large Dutch oven.
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12
Add spinach, and cook 30 seconds.
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SpinachSpinach
13
Drain well, and let cool. Squeeze spinach until barely moist; set aside.
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SpinachSpinach
14
Heat 1 teaspoon oil in a saucepan over medium heat.
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15
Add shallots and garlic, and saute 2 minutes.
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16
Add 1 cup chopped tomato, chopped basil, 1/4 teaspoon black pepper, 1/8 teaspoon salt, and sugar, and cook 10 minutes, stirring occasionally.
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BasilBasil
SugarSugar
SaltSalt
17
Place 1 round eggplant slice in the bottom of each of 4 (10-ounce) ramekins coated with cooking spray. Line sides of each ramekin with 2 oblong eggplant slices.
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18
Layer roasted red bell pepper, spinach, tomato mixture, and roasted yellow bell pepper evenly among ramekins; top with remaining round eggplant slices, pressing firmly to pack.
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Yellow PepperYellow Pepper
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SpinachSpinach
TomatoTomato
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19
Place ramekins on a baking sheet; bake at 250 for 20 minutes. Invert ramekins onto individual plates. Spoon Yellow Bell Pepper Coulis and Red Bell Pepper Coulis alternately around each gteau, using 1 tablespoon for each "pool" of sauce; top each with 1 teaspoon chopped tomato and a basil sprig.
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BasilBasil
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RamekinRamekin
DifficultyExpert
Ready In45 m.
Servings4
Health Score100
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