Citrus and Bean Salad

Name: Citrus and Bean Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 Tbsps minced garlic; 2 Tbsps fresh-ground pepper; 59 milliliters lemon juice; 1 Tbsp long, fine shreds orange peel; 1 Tbsp long, fine shreds lemon peel; 1 teaspoon long, fine shreds lime peel; 59 milliliters olive oil; 3 oranges (1 1/2 lb. total), peel and membrane removed, cut into round slices; 237 milliliters minced parsley; 473 milliliters finely chopped red onions, plus 1/2 cup thinly sliced red onion; 397 grams cups dried beans such as Red Appaloosa, Flor de Mayo, or Scarlet Runner; 1 teaspoon About salt

Citrus and Bean Salad is a vegan recipe with 8 servings. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 7g of fat, and a total of 127 calories. 1 person found this recipe to be scrumptious and satisfying. If you have garlic, long, oranges, and a few other ingredients on hand, you can make it. It works best as a side dish, and is done in about 45 minutes.

Instructions

Sort beans for debris, then rinse. Bring beans and 2 quarts water to a boil over high heat in a 5- to 6-quart pan. Cover, boil for 2 minutes, and remove from heat. Beans are ready to cook after soaking for 2 hours, but are more digestible after 4 hours.

Ingredients you will need

Beans

Water

Equipment you will use

Frying Pan

Drain and rinse beans.

Ingredients you will need

Beans

In a 6- to 8-quart pan, bring 2 quarts water, beans, 1 1/2 cups chopped onions, and garlic to a boil over high heat. Reduce heat and simmer, covered, for 40 minutes.

Ingredients you will need

Garlic