Cincinnati Chili

Name: Cincinnati Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 794 grams diced tomatoes, undrained; 1 Tbsp canola oil; 118 milliliters chopped fresh flat-leaf parsley; 2 teaspoons garam masala; 2 teaspoons minced garlic; 1 teaspoons ground cinnamon; 0 teaspoons ground nutmeg; 0 teaspoons ground red pepper; 680 grams ground sirloin; 355 milliliters chopped onion, divided; 439 grams light red kidney beans, rinsed and drained; 879 grams dark red kidney beans, rinsed, drained, and divided; 2 Tbsps red wine vinegar; 1 teaspoons salt, divided; 2 Tbsps tomato paste; 237 milliliters water

Cincinnati Chili is a gluten free and dairy free main course. One portion of this dish contains roughly 32g of protein, 16g of fat, and a total of 461 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up water, ground sirloin, ground cinnamon, and a few other things to make it today. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. It is perfect for The Super Bowl. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Dutch Oven

Frying Pan

Add 1/4 teaspoon salt and beef to pan; cook 6 minutes or until browned, stirring to crumble.

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Beef

Salt

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Frying Pan

Transfer beef to a small bowl; keep warm.

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Beef

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Bowl

Reduce heat to medium; recoat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add 1 1/2 cups onion to pan; cook 4 minutes, stirring frequently.

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Onion

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Frying Pan

Add garlic to pan; cook 1 minute, stirring constantly.

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Garlic

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Frying Pan

Add remaining 1/4 teaspoon salt, oil, and the next 4 ingredients (through nutmeg) to pan; cook 1 minute or until fragrant, stirring constantly.

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Nutmeg

Salt

Cooking Oil

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Frying Pan

Add tomato paste; cook 1 minute.

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Tomato Paste

Add 1 cup water, vinegar, and tomatoes to pan; bring to a boil. Reserve 1/2 cup dark red kidney beans.

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Red Kidney Beans

Tomato

Vinegar

Water

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Frying Pan

Add beef, remaining dark red kidney beans, and light red kidney beans to pan; cover, reduce heat, and simmer 30 minutes. Ladle 1 1/4 cups chili into each of 8 bowls. Top each serving with 1 tablespoon remaining dark red kidney beans, about 1 teaspoon remaining chopped onion, and 1 tablespoon parsley.

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Red Kidney Beans

Parsley