Chunky Two-Bean and Beef Chili
The recipe Chunky Two-Bean and Beef Chili could satisfy your American craving in approximately 45 minutes. This recipe serves 6. One portion of this dish contains around 44g of protein, 13g of fat, and a total of 494 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. If you have tomato paste, salt, bell pepper, and a few other ingredients on hand, you can make it. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. It is a good option if you're following a gluten free and dairy free diet.
Instructions
Heat 1 teaspoon canola oil in a large Dutch oven over medium-high heat. Coat pan with cooking spray.
Add half of beef to pan; saut 8 minutes or until browned.
Remove from pan. Repeat procedure with remaining beef.
Add remaining 2 teaspoons oil, onion, and bell pepper to pan; saut 3 minutes.
Add garlic and jalapeo; saut 1 minute.
Add wine, scraping pan to loosen browned bits. Return beef to pan. Stir in sugar and remaining ingredients except sour cream; bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours or until beef is tender, stirring occasionally.
Garnish with sour cream, if desired.