Chorizo, Spinach and Chickpea Saute

Chorizo, Spinach and Chickpea Saute
Chorizo, Spinach and Chickpea Saute might be just the main course you are searching for. One portion of this dish contains about 29g of protein, 35g of fat, and a total of 543 calories. This recipe serves 4. If you have onion, salt and pepper, olive oil, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Put 1 tablespoon olive oil in saute pan, add chorizo, breaking apart as it cooks. When cooked through, remove and drain on paper towels.
Ingredients you will need
Olive OilOlive Oil
ChorizoChorizo
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
2
Add drained chickpeas directly to pan and saute until lightly browned, approximately 5 minutes.
Ingredients you will need
ChickpeasChickpeas
Equipment you will use
Frying PanFrying Pan
3
Remove from pan, set aside. In same pan, add another tablespoon olive oil and saute the onions, mushrooms, and artichoke hearts until the onions are translucent.
Ingredients you will need
Artichoke HeartsArtichoke Hearts
MushroomsMushrooms
Olive OilOlive Oil
OnionOnion
Equipment you will use
Frying PanFrying Pan
4
Add garlic, when just starting to gain color, add in spinach and chicken stock. Cover and let wilt on medium-low flame.
Ingredients you will need
Chicken StockChicken Stock
SpinachSpinach
GarlicGarlic
5
Add in chorizo and chick peas, season to taste with salt and pepper
Ingredients you will need
Salt And PepperSalt And Pepper
ChickpeasChickpeas
ChorizoChorizo
6
Garnish with Parmesan.
Ingredients you will need
ParmesanParmesan
DifficultyMedium
Ready In45 m.
Servings4
Health Score96
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