Chipotle-Lime Grilled Chicken
You can never have too many main course recipes, so give Chipotle-Lime Grilled Chicken a try. This recipe serves 6. Watching your figure? This gluten free and dairy free recipe has 224 calories, 22g of protein, and 14g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. A mixture of chipotle tabasco, lime juice, chicken thighs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.
Instructions
Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas).
While coals are lighting, stir together lime juice, oil, Tabasco, and salt in a liquid-measuring cup. Put chicken in a large sealable bag and add 1/3 cup marinade (reserve remainder in cup). Seal bag, forcing out excess air, and marinate chicken at room temperature, about 15 minutes. Stir honey into remaining marinade until dissolved to make sauce.
Grill chicken (discarding marinade in bag) on lightly oiled grill rack, covered only if using a gas grill, turning chicken over occasionally and moving it to avoid flare-ups if necessary, until just cooked through, 8 to 10 minutes total.
Brush both sides of chicken with some of reserved sauce, then continue to grill, turning over once, until lightly browned, about 1 minute more.
Serve chicken drizzled with remaining sauce.
If you aren't able to grill outdoors, chicken can be cooked in batches in a hot, lightly oiled, well-seasoned large (2-burner) ridged grill pan over moderate heat, about 15 minutes (before brushing with sauce).