Chicken with Mushrooms and Leeks

Name: Chicken with Mushrooms and Leeks
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 0 teaspoons dried thyme; 158 milliliters fat-free, less-sodium chicken broth; 1 garlic clove, minced; 1 Tbsp Italian-seasoned breadcrumbs; 237 milliliters thinly sliced leek (about 1 large); 237 milliliters thinly sliced mushrooms; 1 teaspoon olive oil; 0 teaspoons salt; 227 grams skinned, boned chicken breast halves; 2 Tbsps tomato paste

Chicken with Mushrooms and Leeks is a dairy free recipe with 2 servings. One serving contains 179 calories, 6g of protein, and 3g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have garlic clove, olive oil, mushrooms, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Combine first 6 ingredients in a bowl; stir with a whisk. Set aside.

Equipment you will use

Whisk

Bowl

Place the breadcrumbs in a shallow dish. Dredge the chicken in the breadcrumbs.

Ingredients you will need

Breadcrumbs

Whole Chicken

Heat the olive oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the chicken, and saut 3 minutes on each side or until chicken is golden brown.

Ingredients you will need

Whole Chicken

Remove the chicken from pan, and keep warm.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add leek and mushrooms to pan, and saut 2 minutes or until mushrooms are lightly browned. Return chicken to pan, and stir in broth mixture. Cover the mixture, and simmer 10 minutes or until the chicken is done.

Ingredients you will need

Mushrooms