Chicken with Lemon-Caper Sauce II

Chicken with Lemon-Caper Sauce II
Chicken with Lemon-Caper Sauce II is a gluten free, fodmap friendly, and vegan recipe with 4 servings. This recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 130 calories, 2g of protein, and 4g of fat. If you have pepper, parsley, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Sprinkle 1/8 teaspoon salt and 1/8 teaspoon pepper evenly over chicken.
Ingredients you will need
Whole ChickenWhole Chicken
PepperPepper
SaltSalt
2
Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add chicken; cook 6 minutes on each side or until chicken is done.
Ingredients you will need
Whole ChickenWhole Chicken
4
Remove from skillet. Set aside; keep warm.
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Frying PanFrying Pan
5
Add 1/8 teaspoon salt, 1/8 teaspoon pepper, vermouth, lemon juice, and capers to skillet, scraping skillet to loosen browned bits. Cook until reduced to 1/4 cup (about 2 minutes). Stir in parsley. Spoon sauce over chicken.
Ingredients you will need
Lemon JuiceLemon Juice
VermouthVermouth
Whole ChickenWhole Chicken
ParsleyParsley
CapersCapers
PepperPepper
SauceSauce
SaltSalt
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score18
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