Chicken with Fennel, Tomato, and Tarragon Vinegar

Chicken with Fennel, Tomato, and Tarragon Vinegar
Chicken with Fennel, Tomato, and Tarragon Vinegar might be just the main course you are searching for. One serving contains 221 calories, 25g of protein, and 8g of fat. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up garlic cloves, tarragon vinegar, salt, and a few other things to make it today. To use up the whipping cream you could follow this main course with the Strawberry Tuxedo and Almond Crunch Pudding Parfaits as a dessert. It is a good option if you're following a gluten free diet.

Instructions

1
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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2
Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper.
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Whole ChickenWhole Chicken
PepperPepper
SaltSalt
3
Add chicken to pan; cook 3 minutes on each side.
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Whole ChickenWhole Chicken
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4
Remove from pan.
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5
Add fennel; cook 5 minutes, turning to brown.
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FennelFennel
6
Remove from pan.
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7
Add garlic; saut 30 seconds.
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GarlicGarlic
8
Add broth, vinegar, and 2 tarragon sprigs, scraping pan to loosen browned bits. Bring to a boil.
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TarragonTarragon
VinegarVinegar
BrothBroth
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9
Add fennel; cover, reduce heat, and simmer 7 minutes.
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FennelFennel
10
Add chicken; cover and simmer 10 minutes.
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Whole ChickenWhole Chicken
11
Remove chicken and fennel from pan, and keep warm.
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FennelFennel
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12
Add 1/4 teaspoon salt, 1/8 teaspoon pepper, tomato, cream, and sugar to pan; bring to a boil. Cook until reduced to 1 cup (about 10 minutes), stirring frequently.
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PepperPepper
TomatoTomato
CreamCream
SugarSugar
SaltSalt
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13
Serve over chicken and fennel.
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FennelFennel
14
Garnish with additional tarragon sprigs, if desired.
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TarragonTarragon

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score14
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