Chicken with Basil Artichoke Sauce

Name: Chicken with Basil Artichoke Sauce
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams can water-packed artichoke hearts, rinsed, drained and quartered; 1 Tbsp canola oil; 2 Tbsps white wine or chicken broth; 4 teaspoons cornstarch; 2 Tbsps minced fresh basil; 2 teaspoons lemon juice; 355 milliliters milk; 3 Tbsps grated Parmesan cheese; 0 teaspoons pepper; 0 teaspoons salt; 454 grams boneless skinless chicken breast halves each)

If you have around 40 minutes to spend in the kitchen, Chicken with Basil Artichoke Sauce might be an outstanding gluten free recipe to try. This recipe serves 4. One serving contains 262 calories, 29g of protein, and 10g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up parmesan cheese, salt, cornstarch, and a few other things to make it today. It works well as a rather inexpensive main course.

Instructions

Rub chicken with salt and pepper. In a large skillet, brown chicken in oil on both sides.

Ingredients you will need

Salt And Pepper

Whole Chicken

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Frying Pan

Transfer to a greased 13-in. x 9-in. baking dish.

Equipment you will use

Baking Pan

Drizzle with lemon juice.

Ingredients you will need

Lemon Juice

Bake, uncovered, at 375° for 20–25 minutes or until chicken juices run clear.

Ingredients you will need

Whole Chicken

Equipment you will use

Oven

Meanwhile, in a small heavy saucepan, whisk cornstarch and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the remaining ingredients; heat through.

Ingredients you will need

Corn Starch