Chicken Tinga with Sweet Chipotle Sauce

Name: Chicken Tinga with Sweet Chipotle Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 Tbsp canola oil, divided; 113 grams skinned and boned chicken breast; 1 canned chipotle chile in adobo sauce, minced; 3 garlic cloves, minced; 2 Tbsps honey; 59 milliliters ketchup; 355 milliliters chopped onion, divided; 59 milliliters freshly squeezed orange juice; 0 teaspoons salt; 59 milliliters sherry vinegar; 59 milliliters tomato paste

Chicken Tinga with Sweet Chipotle Sauce is a gluten free and dairy free recipe with 6 servings. One serving contains 109 calories, 5g of protein, and 3g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. If you have garlic cloves, orange juice, sherry vinegar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Place chicken breast in a large saucepan; cover with cold water. Bring to a boil, reduce heat, and simmer 10 minutes or until chicken is done.

Ingredients you will need

Chicken Breast

Whole Chicken

Water

Equipment you will use

Sauce Pan

Remove chicken from pan; let cool 30 minutes. Shred chicken breast.

Ingredients you will need

Chicken Breast

Whole Chicken

Equipment you will use

Frying Pan

Heat 2 teaspoons oil in a large skillet over medium-high heat; add 1/2 cup onion. Saut 6 minutes or until golden brown.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Remove onion from pan; combine shredded chicken and onion.

Ingredients you will need

Shredded Chicken

Onion

Equipment you will use

Frying Pan

Heat remaining 1 teaspoon oil in skillet; add remaining 1 cup onion and garlic. Cover and cook 5 minutes or until onion is tender. Stir in chipotle and remaining ingredients. Cover and simmer 20 minutes.

Ingredients you will need

Chipotle Chiles