Chicken Thighs with Orange-Ginger Glaze

Name: Chicken Thighs with Orange-Ginger Glaze
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 teaspoon grated peeled fresh ginger; 0 teaspoons garlic powder; 3 Tbsps honey; 1 navel orange; 2 teaspoons olive oil; 1 teaspoons salt; 680 grams skinless, boneless chicken thighs (about

Chicken Thighs with Orange-Ginger Glaze might be just the main course you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 33g of protein, 9g of fat, and a total of 282 calories. This recipe serves 4. From preparation to the plate, this recipe takes around 15 minutes. If you have navel orange, ginger, garlic powder, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Sprinkle chicken with salt, pepper, and garlic powder.

Ingredients you will need

Garlic Powder

Whole Chicken

Pepper

Salt

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken; cook 3 to 4 minutes on each side or until browned.

Ingredients you will need

Whole Chicken

While chicken cooks, grate rind and squeeze juice from orange to measure 1 teaspoon and 1/4 cup, respectively.

Ingredients you will need

Whole Chicken

Orange

Juice

Beef

Add orange rind, juice, honey, and ginger to chicken, scraping to loosen browned bits. Bring to a boil; reduce heat, and simmer, uncovered, 7 minutes or until chicken is done and orange mixture is syrupy.

Ingredients you will need

Orange Zest