Chicken Stew (Doro Wett)

Chicken Stew (Doro Wett)
You can never have too many main course recipes, so give Chicken Stew (Doro Wett) a try. Watching your figure? This gluten free, dairy free, and primal recipe has 740 calories, 61g of protein, and 49g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. It is perfect for Autumn. A mixture of ginger, chicken, ground cardamom, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground cardamom you could follow this main course with the Cardamom Cookies as a dessert.

Instructions

1
Combine the onions, a pinch of salt, and half of the spiced butter in a Dutch oven or other large deep pot over low heat. Cook, stirring occasionally, until the onions are golden, about 15 minutes.
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ButterButter
OnionOnion
SaltSalt
Equipment you will use
Dutch OvenDutch Oven
2
Add the remaining butter, the cardamom, black pepper, cloves, garlic, ginger, and berbere and cook until the onions soften and take on the color of the spices, about 10 minutes.
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Black PepperBlack Pepper
CardamomCardamom
BerbereBerbere
ButterButter
CloveClove
GarlicGarlic
GingerGinger
OnionOnion
SpicesSpices
3
Add 2 cups of the chicken stock and the chicken legs and thighs, bring to simmer, and simmer for 15 minutes.
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Chicken StockChicken Stock
Chicken LegChicken Leg
4
Add the remaining 1/2 cup chicken stock and the wine, bring back to a simmer, and simmer for 10 minutes.
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Chicken StockChicken Stock
WineWine
5
Add the chicken breasts and simmer for 20 minutes.
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Chicken BreastChicken Breast
6
Gently stir in the lime juice and eggs and simmer for another 5 minutes. The sauce will be loose and soupy. Season with salt to taste.
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Lime JuiceLime Juice
SauceSauce
EggEgg
SaltSalt
7
Reprinted with permission from The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa by Marcus Samuelsson. © 2006 John Wiley & Sons, Inc.

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score8
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