Chicken Poppy Seed Pasta Salad
If you have about 1 hour to spend in the kitchen, Chicken Poppy Seed Pasta Salad might be a great dairy free recipe to try. This recipe serves 6. This main course has 509 calories, 20g of protein, and 8g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires mustard powder, linguine pasta, bell pepper, and green onions. Users who liked this recipe also liked Chicken Pasta Salad with Poppy Seed Dressing, Chicken and Strawberry Poppy Seed Pasta Salad, and Chicken and Strawberry Poppy Seed Pasta Salad.
Instructions
Preheat a grill pan over medium-high heat; lightly oil the grill.
Fill a large pot with lightly salted water and bring to a rolling boil. Cook the pasta uncovered, stirring occasionally, until cooked through but is still firm to the bite, about 11 minutes.
While pasta is cooking, grill the chicken breast halves until the meat is no longer pink in the middle and the juices run clear, 5 to 8 minutes per side. An instant-read thermometer inserted into the thickest part of a chicken breast should read 160 degrees F (70 degrees C). Allow to rest for about 5 minutes, then slice into bite-size pieces; keep warm.
In a large salad bowl, lightly toss together the grilled chicken, hot cooked linguine, romaine, green pepper, red onion, and cucumber.
In a separate bowl, whisk together safflower oil, cider vinegar, sugar, poppy seeds, dry mustard powder, and green onions until smooth and evenly blended.
Pour the dressing over the salad to serve.