Chicken Oscar

Chicken Oscar
Chicken Oscar is a pescatarian recipe with 4 servings. One serving contains 224 calories, 8g of protein, and 17g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of asparagus spears, crab, breadcrumbs, and a handful of other ingredients are all it takes to make this recipe so tasty. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Snap tough ends from asparagus and discard. Rinse asparagus and, if desired, peel stems with a vegetable peeler.
Ingredients you will need
AsparagusAsparagus
VegetableVegetable
Equipment you will use
PeelerPeeler
2
Rinse chicken, pat dry, and lay pieces 4 to 5 inches apart on a sheet of plastic wrap. Cover with more plastic wrap. Pound chicken with a flat mallet until it is 3/8 to 1/2 inch thick.
Ingredients you will need
Whole ChickenWhole Chicken
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
3
Put bread crumbs in a shallow pan. Turn chicken in crumbs to coat evenly, patting to make them stick.
Ingredients you will need
BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
4
Set an 11- to 12-inch ovenproof nonstick frying pan over high heat. When hot, add butter and swirl until melted.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
5
Add chicken and cook until browned on bottom, shaking pan to avoid scorching butter, about 2 minutes. Turn pieces over and cook 1 minute more.
Ingredients you will need
Whole ChickenWhole Chicken
ButterButter
Equipment you will use
Frying PanFrying Pan
6
Set pan in a 350 oven and bake until chicken is no longer pink in center (cut to test), 7 to 9 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
Frying PanFrying Pan
7
Meanwhile, in a 10- to 12-inch frying pan over high heat, bring about 1 inch water to a boil. About 3 minutes before chicken is done, add asparagus to boiling water and cook just until tender when pierced; drain.
Ingredients you will need
AsparagusAsparagus
Whole ChickenWhole Chicken
WaterWater
Equipment you will use
Frying PanFrying Pan
8
Quickly transfer each chicken breast half to a warm plate. Top with equal amounts of the crab and asparagus, and pour hollandaise sauce over each portion.
Ingredients you will need
Hollandaise SauceHollandaise Sauce
Chicken BreastChicken Breast
AsparagusAsparagus
CrabCrab
9
Garnish with chives.
Ingredients you will need
ChivesChives
DifficultyHard
Ready In45 m.
Servings4
Health Score4
Dish TypesSide Dish
Magazine