Chicken Fricassee

Chicken Fricassee
Chicken Fricassee is a dairy free recipe with 12 servings. One portion of this dish contains roughly 31g of protein, 37g of fat, and a total of 507 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in about 2 hours and 40 minutes. If you have green onions, onion, flour, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Saute chicken and sausage in a large skillet for 4 to 5 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
SausageSausage
Equipment you will use
Frying PanFrying Pan
2
Remove meat from skillet, add green onions and onion and saute until soft. Set aside.
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Green OnionsGreen Onions
OnionOnion
MeatMeat
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Frying PanFrying Pan
3
To Make Roux: In a small saucepan stir together oil and flour over low heat; cook until color is caramel and mixture is reduced to 1 cup of roux. Set aside.
Ingredients you will need
CaramelCaramel
All Purpose FlourAll Purpose Flour
Cooking OilCooking Oil
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Sauce PanSauce Pan
4
Put water in a large pot.
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WaterWater
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PotPot
5
Add the chicken, sausage, onion mixture, celery, seasoning, cayenne pepper, salt, ground black pepper and garlic. Bring all to a boil and cook for 20 minutes.
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Ground Black PepperGround Black Pepper
Cayenne PepperCayenne Pepper
SeasoningSeasoning
Whole ChickenWhole Chicken
SausageSausage
CeleryCelery
GarlicGarlic
OnionOnion
SaltSalt
6
Add 1/2 cup roux and stir together; the mixture should have the consistency of chowder. If necessary, add the remaining 1/2 cup roux.
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ChowderChowder
7
Reduce heat to medium low and simmer uncovered for 2 hours, stirring occasionally.
8
Serve hot over rice, if desired.
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RiceRice
DifficultyExpert
Ready In2 hrs, 40 m.
Servings12
Health Score9
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