You can never have too many main course recipes, so give Chicken Chow Mein (West Indian Style) a try. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 369 calories, 24g of protein, and 7g of fat. This recipe serves 4. A mixture of onion, chile peppers, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 1 hour.
Instructions
1
Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes.
Ingredients you will need
Egg Noodles
Water
Equipment you will use
Pot
2
Drain.
3
Heat vegetable oil in a large pot over medium heat.
Ingredients you will need
Vegetable Oil
Equipment you will use
Pot
4
Add chile peppers, onion, garlic, and ginger; cook until fragrant, 2 to 3 minutes.
Ingredients you will need
Chili Pepper
Garlic
Ginger
Onion
5
Add 5 tablespoons dark soy sauce; fry for 1 more minute.
Ingredients you will need
Dark Soy Sauce
6
Cook and stir chicken in the onion mixture over high heat until chicken is no longer pink in the center, 5 to 7 minutes.
Ingredients you will need
Whole Chicken
Onion
7
Add green bell pepper and carrots and cook until softened, about 5 more minutes.
Ingredients you will need
Green Pepper
Carrot
8
Gently fold noodles into chicken mixture.
Ingredients you will need
Whole Chicken
Pasta
9
Mix in white pepper, 5 more tablespoons dark soy sauce, and cilantro until heated through, about 5 minutes.
Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Quintan Essentia Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 35 dollars per bottle.
Quinta Essentia Chenin Blanc
A deep yellow color suggests full ripeness and complexity. Aromas of baked pear, ripe apple, hints of fresh citrus and roasted nuts are present on a complex and layered nose. The palate is richly textured revealing pineapple, tropical fruits and golden delicious apple. The finish is long complemented by a firm acidity that gives the wine length and focus.Pair this wine alongside grilled fish and seafood in general.