Chicken Caprese

Name: Chicken Caprese
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp balsamic vinegar, or to taste; 2 beefsteak tomatoes, sliced; 227 grams buffalo mozzarella, sliced; 2 cloves garlic, minced; 4 servings ground black pepper; 3 Tbsps olive oil; 4 servings salt to taste; 4 skinless, boneless chicken breast halves; 473 milliliters spinach

Chicken Caprese might be just the main course you are searching for. Watching your figure? This gluten free and primal recipe has 417 calories, 37g of protein, and 26g of fat per serving. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have salt, beefsteak tomatoes, olive oil, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

Preheat oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Heat olive oil in a large skillet over medium heat. Stir garlic into hot oil and cook until slightly softened, about 2 minutes, stirring often.

Ingredients you will need

Olive Oil

Garlic

Cooking Oil

Equipment you will use

Frying Pan

Add spinach and toss with hot oil and garlic; cover and remove from heat. Set spinach mixture aside to wilt spinach.

Ingredients you will need

Spinach

Garlic

Cooking Oil

Heat 3 more tablespoons olive oil in an oven-safe skillet. Cook chicken breasts in hot oil until browned, about 4 minutes per side. Season with salt.

Ingredients you will need

Chicken Breast

Olive Oil

Salt

Cooking Oil

Equipment you will use

Frying Pan

Oven

Layer 1/4 of the wilted spinach, tomato slices, and mozzarella slices on top of each breast. Season with ground black pepper and drizzle with balsamic vinegar.

Ingredients you will need

Ground Black Pepper

Balsamic Vinegar

Tomato Slices

Mozzarella

Spinach

Bake in preheated oven until cheese has browned and chicken is no longer pink inside, about 15 minutes. An instant-read meat thermometer inserted into the thickest part of a breast should read at least 160 degrees F (70 degrees C).

Ingredients you will need

Meat