Chicken Breasts Stuffed with Goat Cheese, Caramelized Spring Onions, and Thyme
Chicken Breasts Stuffed with Goat Cheese, Caramelized Spring Onions, and Thyme might be just the side dish you are searching for. One serving contains 284 calories, 40g of protein, and 9g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up olive oil, thyme, spring onions, and a few other things to make it today. It will be a hit at your Spring event. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and primal diet.
Heat oil in a large skillet over medium heat.
Add onions, 1/4 teaspoon salt, and pepper to pan; cook 12 minutes, stirring frequently. Cover, reduce heat, and cook 8 minutes, stirring occasionally. Uncover and cook 5 minutes or until golden, stirring occasionally. Cool slightly.
Combine onion mixture, 1/4 teaspoon salt, cheese, parsley, milk, and thyme in a small bowl, stirring with a fork.
Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket; stuff 1 1/2 tablespoons cheese mixture into each pocket.
Sprinkle chicken evenly with remaining 1/4 teaspoon salt.
Return pan to medium-high heat. Coat pan with cooking spray.
Add chicken to pan; saut 5 minutes; turn chicken over. Cover, reduce heat, and cook 10 minutes or until chicken is done.
Remove chicken from pan; let stand 10 minutes.
Add wine to pan; bring to a boil, scraping pan to loosen browned bits. Cook until reduced by half (about 2 minutes).
Add broth, and cook until reduced to 1/4 cup (about 9 minutes).